FFC Boot Camp
Join FFC and Certified Personal Trainer, Caitlin McMurtry as she leads the FFC practice members and our community through a balanced outdoor workout that will include functional and stability training, running, jumping, lifting, lunging, squatting and smiling. Oh, and sweating!. Everyone is welcome to come on out. These workouts are available to a wide variety of abilities.
Sign up at FFC
$5.00/class for FFC practice members and $10.00/class for non FFC practice member
905 898-8098 or online at http://bookwhen/FFC
We hope you’ll join us!
You must be at least 18 years old to join.