It all takes place online, from the comfort of your own home. The FULL program includes:
√ Online classes with Dr. Foster & BONUS videos with guest experts.
√ Full menu plans, recipes and grocery lists.
√ Twice weekly emails and videos with ongoing recipes, tips, strategies & bonus content.
√ Access to our private Facebook Group for connection with fellow attendees, Dr. Foster & guest experts.
√ Digital AND Printed copies of the entire program, which includes a BONUS daily journal.
√ An opportunity for private coaching with Dr. Foster at a reduced rate and premium access to our ongoing monthly program.
Ask Questions & Get Answers
BONUS: A FreeGratitude Journal Included
40-Day Detox Program
Do you know that the AVERAGE Canadian teenager consumes 34 teaspoons of sugar per day and the average adult consumes 22 teaspoon and more importantly, that SUGAR IS EIGHT TIMES MORE ADDICTIVE THAN COCAINE?
Everyday we have discussions with practice members at FFC to correct health issues such as depression, anxiety, insomnia, hot flashes, hormone imbalances, infertility, digestive disorders, weight gain, eczema, skin disorders, joint pain, muscle aches, headaches, poor immunity, asthma, constipation/diarrhea, acne, sinus pressure, thyroid imbalances, premenstrual syndrome, arthritis and mood issues … to name a few. Did you know that your sugar consumption (often due to intake from sources that you weren’t even aware was a significant source of sugar), could be your biggest culprit?
Join Dr. Laura Foster and a host of experts weekly as we support YOU in a 40 day Sugar Detox. These 40 days are done completely ONLINE and will revolutionize the way you express health and FEEL in your body and in your life. You deserve to feel fabulous and THIS program will leverage your best efforts by giving you the program, support, short cuts, meal plans and information to easily roll this into your lifestyle NOW and going forward!
“First I want to say thank you to Laura Foster for the opportunity to join the sugar detox. I was in denial about my sugar addiction and considered myself a clean eater, for many years I have struggled with digestion and hormonal issues. The transition into the program took a little time to rethink the way I ate and treated my body. The online constant support was amazing and truly inspiring how a group of strangers came together with a similar goal and encouraged each other. Wither I had a question about the program, my diet or a recipe there was always someone to guide me the right way. I learned the effects sugar, and other foods, had on my mood and body. My digestion has never been better, and if I do ‘cheat’ my body is better prepared to overcome in-discrepancy making for faster recoveries and not days of agony. Your tastes do change and I no longer crave or enjoy really sugary foods. This was an amazing lifestyle change and truly has improved the quality of my life and for my family as well, who indirectly benefited from the program as I cooked up the amazing meals provided to me. “D. Piper
“I started Dr. Foster’s program with a very good grasp on “no-sugar” and Whole 30 eating in my daily life and wonder what else could I possibly learn….but Dr. Foster’s Sugar Detox Program encompasses so much more than the title suggests. It goes above and beyond! Dr. Foster has created a safe, supportive and inspiring environment that promotes a network for all aspects of wellness. From her incredible wealth of knowledge and how to simplify it all, to her informative thoughtful keynote speakers, it covers it all! It shows in everything she does how much she genuinely cares for each and every one of her members, no question goes unanswered! Facebook posts are continuously replied to or acknowledged, along with private messages, to the regular emails full of content! From personal experience, no question is off limits and Dr. Foster has a large network of inspiring people to draw from in order to help. I highly recommend this program, from a newbie just trying to eat better to the health-nut guru…there are things to be learned by all!” J. Switzer
“I was reluctant to do the Sugar Detox Program, but knew it was time to make a change. Wow, am I ever glad I did! The program wasn’t hard to follow, the recipes were great, and it was something I could continue after the 30 days was over. I found that I didn’t even miss sugar, which was the biggest shock to me – I was ADDICTED to sugar. It really helped to have Facebook support, and we did it together. My 12 year old picky-eater of a son even enjoys some of the new recipes we’ve been trying. I definitely recommend this program to anyone who’s ready to make a change.” ~ Clare – Queensville, ON
“The Sugar Detox program is nothing short of sensational. As an obsessive over eater, and sugar addict I am a tough participant to have on board a nutrition program! The curriculum was easy to follow and implement, and Dr. Laura was sensitive to not just my personal struggles with changing my food habits, but I saw her administer that personal attention to all the attendees who reached out. The materials, the Facebook group and the opportunity for one on one counsel, are several of the reasons I would highly recommend this program to my patients and friends.” Dr Heather Denniston DC CCWP
“I loved the meal plans that were provided for the first 10 days and the recipes which I will continue to use. The webinars were full of fabulous information and even though I did not really participate on the Facebook page I loved seeing how others were doing. The successes and even the challenges were very helpful.”
“Being more aware of food labels, great cooking/prep tips and self-empowerment.”
“That I can succeed at this and not feel any hardship. I can do this!”
“Healthy living requires conscious living and sacrifices. It’s worth it!!”
“I learned to read the labels on foods even when they’re advertised as healthy. I absolutely need to drink more water and most of all I learned I can do this for the rest of my life.”
“The effect sugar has on us. I thought my family and I were living a healthy lifestyle that was low in sugar….boy was I surprised!’
If you are looking for additional mentorship and guidance Dr. Foster has some limited coaching sessions available to augment your participation in this detox. Sessions are 20 minutes in length and are offered via Skype, FaceTime or Telephone.