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How Gratitude Supports Your Nervous System
October is a time for reflection and giving thanks. Beyond the seasonal festivities and family gatherings, embracing gratitude offers many benefits for our health. Curious how? Keep reading as we dive into how gratitude influences our well-being, with a particular...
Sober Curious? Going Alcohol-Free Is Trending (& Good For You!)
Let’s raise a glass to your good health - but let’s make the contents of that glass alcohol-free. For many years, it was widely accepted that moderate alcohol use was healthy, in the absence of alcohol dependency or health problems exacerbated by alcohol. But new...
Unlocking the Gut-Immune Health Connection
In the world of health, the saying "you are what you eat" takes on new meaning when it comes to the intricate relationship between our gut and our immune system. Your gut health profoundly influences your immune health, and the balance between the two can make all the...
The Gut-Brain Connection + Common Gut Health Concerns
Historically, the gut and the brain were believed to be isolated systems, each with their distinct functions and minimal interaction. Years of research, however, have shattered this misconception. We now know that the gut and the brain are intimately connected through...
Early Detection, No Radiation: Everything You Need To Know About Thermography
In the world of medical imaging, there have been many advancements leading to major breakthroughs. One such advancement is Thermography – a non-invasive, radiation-free imaging technique that offers a unique window into our bodies' inner workings. What is...
The Vagus Nerve: The Missing Link to Health and Well-Being
The Vagus Nerve, also known as the "wandering nerve," is a trending topic in the field of health and wellness. This remarkable nerve is the longest cranial nerve in the body, extending from the brainstem to various organs throughout the chest and abdomen. Its...
Chiropractic for Newborns and Babies
Bringing a newborn into the world is a miraculous experience, but it can also come with its fair share of challenges. From colic and trouble sleeping to tongue tie and breastfeeding difficulties, many parents find themselves searching for answers and solutions to...
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