Orthotics for Better Support and Comfort

Your feet are the foundation of your body. When they aren’t properly supported, it can affect not only how you walk, but also your spine and nervous system. Orthotics are custom-made shoe inserts designed just for you. They gently guide your feet into better alignment, improve the way your body moves, and help take pressure off sore or overworked areas.

While orthotics can provide relief from common issues like heel pain, plantar fasciitis, bunions, flat feet, knee or hip aches, and even low back pain, their benefits are even greater when paired with good spinal alignment and nervous system tone. When your spine is healthy and your nervous system is functioning at its best, orthotics can work more effectively—helping your body stay balanced, resilient, and comfortable in daily life.

Think of orthotics as part of a bigger picture: when your feet, spine, and nervous system are all supported together, you create the strongest possible foundation for lasting comfort and health

Let Our Work Speak For Itself

Authentic Feedback from the Newmarket Community

Gina Sider
2 days ago
Highly recommend! Dr. Warner and Dr. Macdonald are absolutely phenominal! I was worried because I had never used a paediatric chiro for my daughter, but so glad I did. completely different and positive experience! It is evident they are pro's when it comes to children. 🙂 on top of that the front end staff are beyond awesome and complete the positive experience by making you feel at ease and even playing with my son while we are getting treated. My daughter has improved immensely in the short time we have been coming as well as myself. If you are on the fence about trying a specialized paediatric chiro, I will tell you to call them and book, you will not regret it.
Joanna Todd
3 weeks ago
I am so pleased with my treatment with Dr Rachel Ramsay! Knowledgeable and personable. I have always been skeptical about chiropractic treatment. Not anymore. Love it!
Elena Tokareva
3 weeks ago
Our entire family has been going regularly to this clinic for years. Dr Ramsey is hands down the best chiropractor in town and keeps us all healthy at all times! Highly recommended!
Sarah Salisbury
2 months ago
When I first came to Foster Family Chiropractic, I was honestly desperate. I could barely move. I was in constant pain, relying on painkillers and muscle relaxants just to get through the day. I was also dealing with debilitating muscle spasms that would leave me unable to work, barely able to move, and needing help just to get through basic things. When those episodes happened, the pain would often linger for months afterward. My life had shrunk to going to work, pushing through the pain, and then going straight to bed. Today… I can’t even believe the difference. From the beginning, they gave me a clear plan and, more importantly, real hope. What stood out to me right away was their mindset, they weren’t trying to make me dependent on them forever. They told me the goal was to get me better, to the point where I might only need to come in occasionally for maintenance or when something flares up. That level of honesty and long-term thinking meant everything to me. They also encouraged a well-rounded approach to healing. They were completely open to me exploring other treatments like physiotherapy or osteopathy and genuinely wanted to be part of a bigger health plan, not control it. That’s something I hadn’t experienced before, and it made me trust them even more. (However I did not end up utilizing any of the other treatments) I followed the plan they laid out, starting at three times a week, then twice, and now once a week. The progress has been life-changing. I’m back in the gym. I’m moving comfortably at work. I haven’t had a muscle spasm in months. I feel strong again. I feel like myself again. Beyond the physical results, the care I received here went deeper than just adjustments. They were kind, patient, and supportive through everything, even when I was dealing with other health concerns. You can truly feel that they care about you as a person, not just a patient. I’m about to go on a vacation and won’t be seeing them for a few weeks, which would have terrified me before. Now, I genuinely believe I’m going to be okay, and that says everything about how far I’ve come because of them. I honestly don’t think I’d be living the life I am now if I hadn’t come here. I’m so, so grateful.

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