PRENATAL CHIROPRACTOR NEWMARKET

More Than Adjustments, Support for Your Entire Pregnancy

From the moment you find out you’re expecting, it isn’t about pain relief. It’s about having the right support through pregnancy, birth, and postpartum.

At Foster Family Chiropractic, we’ve been supporting moms, babies, and families in Newmarket for over 20 years. Perinatal care has always been at the heart of what we do.

Female chiropractor performs adjustment on pregnant woman's stomach while she lays on treatment table
Female chiropractor administers treatment to pregnant woman

Is Chiropractic Care Safe During Pregnancy?

It’s one of the first things we hear, and the short answer is yes!

Our approach leans on tonal and instrument-assisted adjusting — gentle, precise techniques that don’t require any twisting or aggressive movement. You’ll be comfortably supported throughout every visit, and our techniques are adapted as your body changes between trimesters.

All three of our chiropractors have completed additional training in perinatal care. Pregnancy chiropractic isn’t a side offering here. 

It’s a specialty we’ve built intentionally for over two decades.

How Prenatal Chiropractic Can Help You

Pregnancy is a beautiful, transitional phase. It’s a time full of change, and this puts significant stress on your nervous system, pelvis, and spine. 

Research shows chiropractic adjustments while pregnant can provide safe treatment for:

  • Hip and pelvic pain
  • Pubic symphysis dysfunction (SPD)
  • Lower back pain
  • Sleep disruption
  • Sciatica
  • Headaches
  • Baby’s positioning (including breech)

A prenatal chiropractor’s goal isn’t just to get you through pregnancy more comfortably, it’s to support the birth experience you’re hoping for and help you recover well afterwards.

Team members of Foster Family Chiropractic place hands on stomach of pregnant woman

Support at Every Trimester, Not Just When It Hurts

One of the things we’re most proud of at FFC is the care system we’ve built around the perinatal journey, because your pregnancy isn’t just one stage.

Back

First Trimester

As soon as you find out you’re pregnant, you’re welcome here. We’ll start getting to know your body, your history, and what you’re hoping for. You’ll get our first trimester ebook with practical information and connections to specialists you may need along the way.

No Insurance

Second Trimester

Your body is changing quickly and we’ll adapt your care accordingly. You’ll receive our second trimester guide with updated recommendations as we start paying closer attention to pelvic alignment and baby’s positioning.

Family Plans

Third Trimester

This is where we lean in. Preparing your nervous system and body for birth, we take this stage seriously. You’ll get two third-trimester resources, and if you need to come in outside of regular hours, we usually make that work. A mom in her third trimester doesn’t wait.

Budget

Postpartum

The fourth trimester is real, and it matters. Dealing with physical recovery? Struggling with feeding challenges? Just trying to hold it together? Our door is open. We have a postpartum resource guide and more waiting for you as well.

Why Foster Family Chiropractic?

There are chiropractors who see pregnant patients. And then there are practices that have made perinatal care a defining part of who they are. We’re the latter.

20+ Years of Perinatal Experience

Our team has been working with pregnant women and newborns for over 20 years. The experience gained from thousands of adjustments is a difference you feel.

Webster Technique Certified

This gentle adjustment protocol is shown to support optimal fetal position, with a success rate of 82% for babies turning vertex when the Webster Technique is used.

Additional Pediatric Training

All three chiropractors have completed training beyond chiropractic college in breastfeeding, tongue tie, and intraoral bodywork.

No Hard Sales Pitches

Your health journey is yours. We’ll never pressure you to stay, tell you to stop seeing other practitioners, or make you feel guilty for taking a break. Come when it serves you most.

Get a Chiropractor, Gain an Entire Support Network

We’ve spent years building relationships with practitioners in and around Newmarket because we believe good care is collaborative. When you come to visit us, you get access to that network.

We work closely with:

  • Midwives
  • Pelvic floor physiotherapists
  • Naturopathic doctors
  • Registered massage therapists
  • Speech-language pathologists and dentists

When we refer you somewhere, it’s not from a Google search. It’s a call to someone we know and trust, someone we’ve vetted personally. We want to hear back that it was a game-changer for you. That’s our standard.

Female chiropractor performs adjustment on pregnant woman

About Foster Family Chiropractic

Female practitioners smile and hold motivational notes

We’ve been caring for families in Newmarket for over 20 years. Foster Family Chiropractic has been part of this community long enough to have adjusted parents and their kids, and in some cases, their kids’ kids.

Our clinic is located on the east side of Newmarket at 16945 Leslie St #17, just north of the Leslie and Mulock intersection and easily accessible by public transit. If you’re driving, free parking is right at the door, which matters even more when you’re in your third trimester or wrangling a toddler.

We proudly serve families across Newmarket, Aurora, Bogarttown, Armitage, Pleasantville, Stonehaven, and surrounding communities in York Region.

Meet Our Team

Let Our Work Speak For Itself

Authentic Feedback from the Newmarket Community

Sarah Salisbury
4 weeks ago
When I first came to Foster Family Chiropractic, I was honestly desperate. I could barely move. I was in constant pain, relying on painkillers and muscle relaxants just to get through the day. I was also dealing with debilitating muscle spasms that would leave me unable to work, barely able to move, and needing help just to get through basic things. When those episodes happened, the pain would often linger for months afterward. My life had shrunk to going to work, pushing through the pain, and then going straight to bed.
Today… I can’t even believe the difference.
From the beginning, they gave me a clear plan and, more importantly, real hope. What stood out to me right away was their mindset, they weren’t trying to make me dependent on them forever. They told me the goal was to get me better, to the point where I might only need to come in occasionally for maintenance or when something flares up.
That level of honesty and long-term thinking meant everything to me.
They also encouraged a well-rounded approach to healing. They were completely open to me exploring other treatments like physiotherapy or osteopathy and genuinely wanted to be part of a bigger health plan, not control it. That’s something I hadn’t experienced before, and it made me trust them even more. (However I did not end up utilizing any of the other treatments)
I followed the plan they laid out, starting at three times a week, then twice, and now once a week. The progress has been life-changing.
I’m back in the gym. I’m moving comfortably at work. I haven’t had a muscle spasm in months. I feel strong again. I feel like myself again.
Beyond the physical results, the care I received here went deeper than just adjustments. They were kind, patient, and supportive through everything, even when I was dealing with other health concerns. You can truly feel that they care about you as a person, not just a patient.
I’m about to go on a vacation and won’t be seeing them for a few weeks, which would have terrified me before. Now, I genuinely believe I’m going to be okay, and that says everything about how far I’ve come because of them.
I honestly don’t think I’d be living the life I am now if I hadn’t come here.
I’m so, so grateful.
Tracey Cole
6 months ago
The entire team at Foster Family Chiropractic is fantastic! They are all so caring and professional. Dr. Warner and Dr. McDonald are very knowledgeable and work hard to make people feel better. Thank you for the great care!
Sarah D
6 months ago
This place is amazing from the people that work here to the atmosphere. I used to be scared of chiropractors but since coming here they have totally changed my mind. Danielle Warner has worked wonders on me. I definitely would recommend coming here.
Katie Patterson
10 months ago
Dr. Ramsey truly changed my life.

After over a year of medical testing—x-rays, ultrasounds, endoscopy, and several medications—I still had no answers for my persistent abdominal pain. It wasn’t until a gastroenterologist suggested it might be postural that I turned to chiropractic care as a last resort.

At my very first visit, Dr. Ramsey approached my case with genuine care, curiosity, and a fresh perspective. She diagnosed me with costochondritis—something no one else had identified—and everything finally started to make sense.

With regular treatment, I’ve been able to manage the condition and return to daily life without chronic pain. Dr. Ramsey is not only incredibly skilled and knowledgeable, but also one of the kindest and most compassionate people I’ve met. I’m so thankful to have found her!

Your pregnancy won't wait. Neither should your care.

Your first visit starts a conversation, not a commitment. Come in, tell us where you are, and we’ll take it from there.

Female chiropractor performs assessment on pregnant woman

Common Questions You May Want to Ask

Is it safe for my baby?

Yes, and we cover this in detail above. The short version: we use gentle fingertip pressure with no twisting or aggressive movement, and all three of our chiropractors have completed specific perinatal training.

When’s the best time to start?

We always say: the earlier, the better! But there’s no wrong time — we’ve seen women start in their first trimester and others who walked in two days before their due date. Wherever you are, we’ll meet you there.

Our approach to prenatal chiropractic care is a proactive one. Starting treatment early in your pregnancy journey means your body can better respond to the ever-changing nature of growing your baby. We would love to come alongside you to provide some comfort and pain relief!

Do I need to be in pain to come in?

Not at all. Some of the most meaningful care we provide is proactive, getting to know your body before something becomes a problem. You don’t have to wait until it hurts to benefit from support.

How does the Webster Technique address breech presentation?

The Webster Technique is a gentle ligament release and adjusting protocol that has been shown to be effective in reducing in-utero constraint — tension that may exist across the uterine/abdominal area caused by stress on surrounding ligaments and improper sacral (pelvic) alignment. 

It has been associated with a high incidence of fetuses that are in breech or abnormal fetal position. If in-utero constraint is determined to be present, the Webster Technique is implemented to remove the restraining forces, thus allowing the baby to establish the preferred head-down position. It’s that easy!

Dr. Warner and Dr. Ramsey are certified in the analysis and implementation of the Webster Technique.

How late in my pregnancy can I be adjusted?

Right up until birth. Depending on the mom, we may even recommend increasing the frequency of visits in your final month. Supporting pelvic alignment and nervous system function in those last weeks can make a real difference to your birth experience.

Do I have to continue after birth?

Not at all! Many moms continue treatment after giving birth because they enjoy how chiropractic adjustments make them feel, but there’s never a requirement. The choice is completely up to you.

Let’s stay in touch

We want to keep you in the loop.

Join our mailing list and stay updated on the latest at our Newmarket chiropractic clinic. Discover free strategies and solutions for your health, and get access to exclusive offers. Sign up now!