Pregnancy Chiropractic

prenatal chiropractor

Gentle Chiropractic Care for Pregnancy and Beyond

Providing you with holistic health support in your next chapter of motherhood.

From the moment you find out you’re expecting, you want to do all you can to support yourself through pregnancy and beyond birth, but you also want support that’s tailored to this phase of your life.

We offer care specific to your needs during pregnancy and as you enter into the next stages of motherhood. You and your baby are encouraged to visit our prenatal chiropractor as well as our post-partum chiropractor for continuing care.

While you transition from the stage of pregnancy to postpartum, you deserve to be surrounded by all the support you can get. You’ll find that support here.

Chiropractic Adjustments During Pregnancy

Pregnancy is a beautiful, transitional phase. It’s a time full of change – and this can put a lot of stress on the body. As an expectant mother, it’s more important now than ever to make your health the highest priority. Chiropractic care during pregnancy supports you and your baby in feeling healthy and well.

During your third trimester, a hormone called relaxin is released and these hormone levels rise. This is your body’s way of helping to loosen your joints to prepare your body for birth, but it can also lead to alteration in your posture.

As a result, you may experience further pain and discomfort. We help you achieve proper spinal alignment to ensure that you feel as comfortable as possible, and also that the pelvis is properly aligned for birth.

Our prenatal chiropractor in Newmarket will support you in your pregnancy by reducing discomfort and supporting proper alignment in the body.

Chiropractic care during pregnancy can also help with:

  • Reducing lower back pain
  • Pelvic floor weakness
  • Range of motion
  • Shorter labour and delivery times
  • Fewer complications during labour and delivery
  • Research has shown that Chiropractic can help decrease pain during pregnancy and labour. Make chiropractic care a part of your holistic health plan after birth to help you recover quickly and manage any postpartum pain.

    Support Your Postpartum Healing with Chiropractic Care

    Your body continues to go through changes as you recover after birth. While there is so much incredible healing that the body can do on it’s own, a little help can go a long way. By supporting your postpartum recovery with chiropractic care, you get the time and resources you need to heal that much faster.

    Here’s how chiropractic can support you in motherhood:

    • Help realign the pelvis after birth
    • Supports pelvic rehabilitation
    • Help relieve postpartum-related pain
    • Support for the central nervous system to support faster recovery
    • Enhanced sense of well-being

    Chiropractic Care for Infants

    Not only are we prepared to meet your unique needs in pregnancy, but we’re here to address the needs of your baby, too. Infant chiropractic care uses a gentle approach, applying minimal pressure to support your child’s overall health.

    Chiropractic care can be helpful for infants with colic, reflux, ear infections, digestive disorders, and more. The adjustments are simple, painless, and safe.

    As a parent, you want the absolute best for your baby. We’re here to make the experience safe and comfortable for your family, and we’re happy to answer any and all questions you have along the way.


    Let Our Work Speak
    for Itself

    I have been going to Foster Family Chiropractic for over 5 years and it has been such a positive experience. Dr. Warner is so caring and easy to talk to. She has adjusted both of my children from the age of 4 weeks old. There were so many benefits to bringing my children at such a young age - better digestion and sleep patterns being the most helpful to this tired mama! Highly recommend them!


    Foster Family Chiropractic offers a gentle form of chiropractic adjustment that allows me to relax and forget about the stresses of the week. The practitioners at this clinic are always very supportive in providing personal care, on an individual basis. Treatment sessions are geared to my sensitivities and I know I can rely on quality care, each and every visit. They are simply the best!


    Dr. Ramsey is truly remarkable. Dr. Ramsey always provides exceptional care and always goes over and above. Dr Ramsey helped me immensely and researched on her own time, possible diagnosis and also referred me to specialists outside of her field in order to help me receive the care I required. I strongly recommend FFC to anyone who wishes to receive the best service and care.


    I've been seeing Dr. Warner for about 10 years to ensure my spine is in optimum health at all times! I love the caring attitude and quality of care I've received over the years! Great location, easy parking, very flexible re appts etc. Love them! Would give 6 stars if I could.


    Wonderful, caring staff. Dr. Warner has been treating our family since my children were babies. Highly recommend!


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