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Understanding Lower Back Pain

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Chiropractic Care for Lower Back Pain in Newmarket

Lower back pain is a common complaint that can significantly impact your quality of life. Whether you’re a seasoned athlete or a senior looking to maintain independence, experiencing lower back pain can be frustrating and debilitating. At Foster Family Chiropractic, we understand the unique challenges faced by both seniors and athletes, and we’re committed to helping you find relief.

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Lower Back Pain in Seniors

As we age, our bodies undergo changes that can contribute to lower back pain. These changes may include decreased muscle strength, reduced flexibility, and wear and tear on the spine. Chiropractic care can be a gentle and effective way to manage lower back pain in seniors. By improving spinal alignment and reducing joint stiffness, chiropractic adjustments can help seniors maintain mobility, independence, and an overall better quality of life.

Lower Back Pain in Athletes

Athletes push their bodies to the limit, and this can often lead to lower back pain. Overuse injuries, poor posture, and imbalances can all contribute to this issue. Chiropractic care can play a crucial role in athletic performance by optimizing spinal alignment, reducing muscle tension, and promoting faster recovery times. Whether you’re a professional athlete or a weekend warrior, we can help you get back to doing what you love.

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How Chiropractic Care Can Help

Foster Family Chiropractic offers a holistic approach to treating lower back pain. Our experienced chiropractors will assess your specific needs and develop a personalized treatment plan. In addition to spinal adjustments, we may also recommend:

  • Soft tissue therapy: To relieve muscle tension and inflammation
  • Stretching and strengthening exercises: To improve flexibility and core stability
  • Postural advice: To help prevent future back pain

    • Take the First Step

    If you’re struggling with lower back pain, don’t let it control your life. Contact Foster Family Chiropractic today to schedule a consultation. We’ll work with you to develop a treatment plan that addresses your specific needs and helps you achieve lasting relief.

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    Let Our Work Speak For Itself

    Authentic Feedback from the Newmarket Community

    Foster Family Chiropractic & Associates
    Based on 284 reviews
    Tracey Cole
    The entire team at Foster Family Chiropractic is fantastic! They are all so caring and professional. Dr. Warner and Dr. McDonald are very knowledgeable and work hard to make people feel better. Thank you for the great care!
    Sarah D
    This place is amazing from the people that work here to the atmosphere. I used to be scared of chiropractors but since coming here they have totally changed my mind. Danielle Warner has worked wonders on me. I definitely would recommend coming here.
    Helai Alikouzeh
    I honestly wish I found this place during my pregnancy in 2024. I get my adjustments done by Dr. Ramsey and she is just wonderful! So down to earth and great at what she does. The staff are lovely and accommodating as well. I referred my husband and bring my son in as well (since he was about four months old). Clean, efficient and welcoming! Highly recommend!
    Katie Patterson
    Dr. Ramsey truly changed my life.

    After over a year of medical testing—x-rays, ultrasounds, endoscopy, and several medications—I still had no answers for my persistent abdominal pain. It wasn’t until a gastroenterologist suggested it might be postural that I turned to chiropractic care as a last resort.

    At my very first visit, Dr. Ramsey approached my case with genuine care, curiosity, and a fresh perspective. She diagnosed me with costochondritis—something no one else had identified—and everything finally started to make sense.

    With regular treatment, I’ve been able to manage the condition and return to daily life without chronic pain. Dr. Ramsey is not only incredibly skilled and knowledgeable, but also one of the kindest and most compassionate people I’ve met. I’m so thankful to have found her!
    afaf mohamed
    I started to come here in March and have been feeling great and love the great service! They are nice to always accommodate me even last minute and are very flexible ! Thanks to the wonderful ladies at reception and the good work of Dr.Sam!
    Jay McGuire
    Doctors are amazing!! 😎
    Caiti Dawson
    Dr Ramsey is my go to chiropractor. I am grateful for her consistent care.
    Lee Anna C
    I am so happy I found Foster Family Chiropractic! If you are a R-CPD (no-burp syndrome) sufferer like me, this team is so knowledgeable they were able to begin to relieve me of the symptoms through regular adjustments in just a few weeks! I had no idea this was possible without surgery! They are also so kind and welcoming and they make you feel very comfortable every time! I would recommend them to everyone!

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