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From Tongue to Toe: How Orthotics Support Your Entire Nervous System
When most people think of orthotics, they picture simple shoe inserts that make walking more comfortable.But in reality, custom orthotics do far more than cushion your feet — they influence your entire body, from your posture to your nervous system, and even the...
From Tongue to Toe: How Orthotics Support Your Entire Nervous System
When most people think of orthotics, they picture simple shoe inserts that make walking more comfortable.But in reality, custom orthotics do far more than cushion your feet — they influence your entire body, from your posture to your nervous system, and even the...
Ear Infections & Chiropractic: A Parent’s Guide
Fall is here! With cooler weather and kids back in school, ear infections tend to pop up more often. If your child has ever had one, you know how uncomfortable they can be — ear pain, trouble sleeping, fussiness, even temporary hearing changes. Many parents ask us:...
Resetting Your Nervous System – 5 Ways to Activate the Vagus Nerve
September is here, and with back-to-school schedules, changing seasons, and busy routines, it’s easy to feel overwhelmed. That constant feeling of stress or tension often ties back to the health of your nervous system — specifically, the vagus nerve. What is the Vagus...
4 Fun Sensory Water Activities You Can Make at Home for Kids (Perfect for Babies & Toddlers!)
Water play is not just fun – it’s a great way for babies and toddlers to develop motor skills, sensory awareness, and creativity! The best part? You don’t need a pool or fancy equipment to enjoy water activities at home. Here are four easy and engaging sensory water...
Chiropractic and Proprioception: The Hidden Key to Injury Prevention
When it comes to athletic performance and injury prevention, most people focus on strength, flexibility, or endurance. While those are important, one often overlooked piece of the puzzle is proprioception—your body’s innate ability to know where it is in space....
Ditch the Gatorade: Healthier Hydration for Active Days
If you’re reaching for Gatorade after a workout, a hike, or time in the sun — it might be time to rethink your go-to. While Gatorade does offer electrolytes, it also comes with a heavy dose of sugar, artificial dyes, and preservatives that don’t support your long-term...
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