by webofwords | Nov 6, 2020 | Chiropractic Care, Lifestyle, Nutrition, Supplements
Inflammation has become a bit of a buzzword recently, and rightly so. Did you know that systemic inflammation plays a role in the development of many chronic conditions such as diabetes, cancer and heart disease? With 2 out of every 3 deaths in North America...
by webofwords | Nov 6, 2020 | Lifestyle, Nutrition, Supplements
Brain fog is one of the more common symptoms we see in practice, as well as being one of the most elusive and hard to pin down. A sudden onset of poor concentration, mental fatigue, inability to focus, confusion, and memory issues make even the simplest tasks...
by webofwords | Oct 8, 2020 | Lifestyle, Nutrition, Supplements
What does ‘detox’ or ‘cleanse’ mean to you? Fasting? Following a boxed detox kit? Going on a lemon juice cleanse? Messaging from the growing detox industry implies that without such measures, detoxification won’t occur. The truth? Our bodies detox 365 days a year,...
by webofwords | Oct 8, 2020 | Chiropractic Care, Lifestyle, Nutrition, Supplements
The pandemic has brought us six solid months of stress, anxiety, and fear of the unknown. This Fall things are ramping up again, with increased COVID infection rates and back to school worries. Hundreds of studies have been published on the negative health effects of...
by webofwords | Sep 13, 2020 | Chiropractic Care, Lifestyle, Nutrition, Supplements
Are you having a Surreal September? Our traditional season of going back to school and starting new work projects definitely has a few twists this year. We face many unknowns, but here’s what we do know: our immune system is always more vulnerable in fall. And the...
by webofwords | Aug 17, 2020 | Lifestyle, Chiropractic Care
Tossing and turning? Watching the hours crawl by? Even one night of poor sleep can make you an exhausted, irritable, sugar-craving beast the next day. We all have the odd sleepless night, but if sleep loss goes on long enough more serious problems like hormone...
