Let’s raise a glass to your good health – but let’s make the contents of that glass alcohol-free. For many years, it was widely accepted that moderate alcohol use was healthy, in the absence of alcohol dependency or health problems exacerbated by alcohol. But...
In the world of health, the saying “you are what you eat” takes on new meaning when it comes to the intricate relationship between our gut and our immune system. Your gut health profoundly influences your immune health, and the balance between the two can...
Historically, the gut and the brain were believed to be isolated systems, each with their distinct functions and minimal interaction. Years of research, however, have shattered this misconception. We now know that the gut and the brain are intimately connected through...
In the world of medical imaging, there have been many advancements leading to major breakthroughs. One such advancement is Thermography – a non-invasive, radiation-free imaging technique that offers a unique window into our bodies’ inner workings. What is...
The Vagus Nerve, also known as the “wandering nerve,” is a trending topic in the field of health and wellness. This remarkable nerve is the longest cranial nerve in the body, extending from the brainstem to various organs throughout the chest and abdomen....
Back pain is a common ailment that affects people from all walks of life, but for golfers, it can be particularly troublesome. The repetitive motions, rotational forces, and high-impact nature of the golf swing can put a significant strain on the back, leading to...
