(905) 898-8098 frontdesk@fosterchiropractic.com
Foster Family Chiropractic
  • Home
  • About
    • Our Team
  • Services
    • Chiropractic Adjustment
    • Chiropractor for Pregnancy
    • Chiropractor for Babies
    • Chiropractic And Children
    • Chiropractor for Seniors
    • Chiropractor for Athletes
    • Massage Therapy
  • Resources
    • Blog
      • News
    • FAQ
  • Booking
  • Intake Forms
  • Contact
Select Page
Digestion 101: Back To Basics for Optimal Gut Health

Digestion 101: Back To Basics for Optimal Gut Health

by FFC | Mar 25, 2024 | Chiropractic Care, Lifestyle, Nutrition

Digestion is not merely about breaking down food; it’s about absorbing nutrients, supporting immune function, and maintaining overall well-being. However, in today’s fast-paced world, where convenience often trumps mindful eating, digestive issues are...
The Gut-Brain Connection + Common Gut Health Concerns

The Gut-Brain Connection + Common Gut Health Concerns

by FFC | Oct 4, 2023 | Chiropractic Care, Lifestyle, Nutrition

Historically, the gut and the brain were believed to be isolated systems, each with their distinct functions and minimal interaction. Years of research, however, have shattered this misconception. We now know that the gut and the brain are intimately connected through...
A Healthy Balance Is the Key To Weight Loss

A Healthy Balance Is the Key To Weight Loss

by FFC | Jan 15, 2023 | Chiropractic Care, Lifestyle, Nutrition

Happy new year! If you’re excited to get 2023 off to a good start by getting into better physical shape, you may not be alone. One study found that 48% of people who make new year’s resolutions named “weight loss” as a goal. However, the unfortunate truth is that many...
Healthy Food and Lifestyle Swaps to Prevent Bloating

Healthy Food and Lifestyle Swaps to Prevent Bloating

by FFC | Sep 17, 2022 | Chiropractic Care, Lifestyle, Nutrition

Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, and sometimes painful. Often, we feel bloated after a large meal, and the discomfort is only short-term. Other times, bloating is...
Improve Your Insulin Sensitivity Naturally

Improve Your Insulin Sensitivity Naturally

by FFC | Aug 10, 2022 | Chiropractic Care, Lifestyle, Nutrition

Insulin resistance can be difficult to detect without medical tests. However, its effects can be dangerous if left unchecked. This month we are taking a look at the risks and symptoms of insulin resistance, plus 10 preventative measures you can take to reduce your...
Mushrooms: The Underrated Superfood                

Mushrooms: The Underrated Superfood                

by FFC | Jul 10, 2022 | Chiropractic Care, Lifestyle, Nutrition

Mushrooms have been used for centuries, across many cultures as both food and medicine. A growing body of research now centers on the many benefits of mushrooms both on our physical and mental health. If you’ve only thought of mushrooms as a nice addition to a...
« Older Entries

Recent Posts

  • Scoliosis & Spinal Health: What Every Parent (and Dancer) Should Know
  • Why Cross-Crawling Matters: Building Brains Through Movement
  • Supporting Your Baby’s Comfort and Development with Chiropractic Care
  • The Science Behind Hugs and Their Surprising Benefits
  • How to Set and Keep Your Goals: The Key to Achieving Success with New Year’s Resolutions (or Any Time of Year!)
  • Facebook
  • Instagram
©2021 Foster Family Chiropractic | 16945 Leslie St # 17, Newmarket, ON L3Y 9A2 | Chiropractor in Newmarket | Website by Web of Words