Understanding Lower Back Pain

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Chiropractic Care for Lower Back Pain in Newmarket

Lower back pain is a common complaint that can significantly impact your quality of life. Whether you’re a seasoned athlete or a senior looking to maintain independence, experiencing lower back pain can be frustrating and debilitating. At Foster Family Chiropractic, we understand the unique challenges faced by both seniors and athletes, and we’re committed to helping you find relief.

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Lower Back Pain in Seniors

As we age, our bodies undergo changes that can contribute to lower back pain. These changes may include decreased muscle strength, reduced flexibility, and wear and tear on the spine. Chiropractic care can be a gentle and effective way to manage lower back pain in seniors. By improving spinal alignment and reducing joint stiffness, chiropractic adjustments can help seniors maintain mobility, independence, and an overall better quality of life.

Lower Back Pain in Athletes

Athletes push their bodies to the limit, and this can often lead to lower back pain. Overuse injuries, poor posture, and imbalances can all contribute to this issue. Chiropractic care can play a crucial role in athletic performance by optimizing spinal alignment, reducing muscle tension, and promoting faster recovery times. Whether you’re a professional athlete or a weekend warrior, we can help you get back to doing what you love.

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How Chiropractic Care Can Help

Foster Family Chiropractic offers a holistic approach to treating lower back pain. Our experienced chiropractors will assess your specific needs and develop a personalized treatment plan. In addition to spinal adjustments, we may also recommend:

  • Soft tissue therapy: To relieve muscle tension and inflammation
  • Stretching and strengthening exercises: To improve flexibility and core stability
  • Postural advice: To help prevent future back pain

    • Take the First Step

    If you’re struggling with lower back pain, don’t let it control your life. Contact Foster Family Chiropractic today to schedule a consultation. We’ll work with you to develop a treatment plan that addresses your specific needs and helps you achieve lasting relief.

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    Testimonials

    Let Our Work Speak
    for Itself

    Great chiropractic Doctors and friendly competent staff. Adjustments done extremely well and the scans show what's happening with my body very clearly. Welcoming environment - no matter your age or condition!

    KAREN MACROBIE

    Dr. Warner and her Team are absolutely amazing. They have taken care of me and my boys since they both were 3 months old. I can not speak more highly of the care they give to us. We look forward to our visits!

    BAILEY BROWN

    Dr. Ramsey and the whole team at Foster family chiropractic care have been nothing short of exceptional. My infant has been thriving since going to see Dr. Ramsey. Cannot say enough good things about this practice.

    SIMINA BONNER

    Started here many years ago, stopped for a couple years and realized just how much I missed seeing Dr Warner and Dr. Foster before that but even more missed how my body felt. Dr Warner has been exceptional in answering questions, sending me information and helping me get healthy. Thank you so much. Highly recommend Foster chiropractic.

    CHERYLL N

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