by webofwords | Sep 13, 2020 | Nutrition
Did you drink milk with lunch as a child? For decades, milk was considered an essential part of a healthy diet. Depending on where you grew up, you may have been encouraged to drink a glass of milk with each meal. But milk has fallen out of favour with many health...
by webofwords | Sep 13, 2020 | Chiropractic Care, Lifestyle, Nutrition, Supplements
Are you having a Surreal September? Our traditional season of going back to school and starting new work projects definitely has a few twists this year. We face many unknowns, but here’s what we do know: our immune system is always more vulnerable in fall. And the...
by webofwords | Feb 14, 2020 | Nutrition, Remedies, Supplements
With winter upon us, and the after-effects of daylight savings, many of us are finding a lack of sunshine in our lives. We head to work in the dark and head home in the dark. Unless we are gifted with a beautiful day where we want to get outside and enjoy some...
