Historically, the gut and the brain were believed to be isolated systems, each with their distinct functions and minimal interaction. Years of research, however, have shattered this misconception. We now know that the gut and the brain are intimately connected through...
Recent years have seen a growing awareness of mental health issues, and, thankfully, more open conversations about addressing psychological challenges. However, many people remain unaware of new, exciting research on the connection between gut health and mental...
