by FFC | Aug 27, 2024 | Uncategorized
Even with our best efforts, we may not be getting the essential vitamins and minerals our bodies need to function optimally. The reason? Our modern food supply is not as nutrient-dense as it once was. From soil depletion to food processing, modern agricultural...
by FFC | Jul 29, 2024 | Uncategorized
Pickleball is taking the world by storm, and it’s no wonder why! This lively sport, a delightful mix of tennis, badminton, and table tennis, is perfect for all ages. Whether you’re a pickleball pro or just getting started, there are some essential tips to keep your...
by FFC | Jul 3, 2024 | Chiropractic Care, Lifestyle
Summer is the season to soak up the sun and engage in a variety of outdoor sports. Whether you’re swinging a golf club, hitting a tennis ball, or going for a run, staying active is a fantastic way to enjoy the warm weather. However, the increased physical activity...
by FFC | May 29, 2024 | Chiropractic Care, Lifestyle
In today’s fast-paced world, maintaining physical health is often overshadowed by the demands of daily life. Yet, staying limber and incorporating stretching into your routine can significantly enhance your longevity, overall health, and quality of life. This...
by FFC | May 2, 2024 | Chiropractic Care, Lifestyle
Teen anxiety is a prevalent and concerning issue that often goes unnoticed or untreated. As adolescents navigate through the complexities of school, social relationships, and self-identity, they can experience overwhelming feelings of worry and fear. Anxiety disorders...
