by FFC | Jul 10, 2022 | Chiropractic Care, Lifestyle, Nutrition
Mushrooms have been used for centuries, across many cultures as both food and medicine. A growing body of research now centers on the many benefits of mushrooms both on our physical and mental health. If you’ve only thought of mushrooms as a nice addition to a...
by FFC | Oct 6, 2021 | Chiropractic Care, Lifestyle
We tend not to think very much about our brain when we’re young. That might be a bit of a philosophical conundrum (can a brain think about itself?), but it also can carry unfortunate repercussions down the road. It’s important to build a strong foundation of brain...
by webofwords | Feb 14, 2020 | Lifestyle
What exactly does it mean to do your best? This can become a rather difficult question to answer if you consider the notion that your best varies depending on your current state of being. With winter upon us, and the after-effects of daylight savings, many of us...
by webofwords | Jan 12, 2020 | Lifestyle
Ever feel stuck? I have. It sucks. I am currently reading Deepak Chopra’s revised edition of “Quantum Healing”. In it, he talks about how if you could truly see your body as it really is, you would never see it the same way twice. Deepak goes...
by webofwords | Dec 15, 2019 | Lifestyle
I LOVE discussing a wellness lifestyle. This kind of lifestyle cultivates a heightened state of wellbeing and performance and the ultimate expression of who you are … BUT I know for many, back pain is why you sought us out and our clinic excels at this condition...
