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How to Have Healthy and Stress-Free Holidays

How to Have Healthy and Stress-Free Holidays

by FFC | Dec 11, 2022 | Chiropractic Care, Lifestyle

Have you ever found yourself wishing someone “happy holidays” while you feel anything but happy inside?  If so, you’re not alone. While there are certainly many reasons to be joyful at this time of year, it’s also a busy and stressful time. Plus, many of us...
Have a Healthy, Happy Holiday Season This Year

Have a Healthy, Happy Holiday Season This Year

by FFC | Dec 9, 2021 | Chiropractic Care, Lifestyle

‘Tis the season for joy, togetherness, and celebration – but also stress. Despite the festive, happy images we are bombarded with in the media, many people find the holidays a difficult time. Financial pressures, loneliness, shorter and darker days are just some...

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