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Why Women Need to Understand How Cortisol Affects Their Health

Why Women Need to Understand How Cortisol Affects Their Health

by FFC | Mar 13, 2022 | Chiropractic Care, Lifestyle

Balance is the key element when it comes to cortisol, a hormone produced in your adrenal glands. Cortisol performs many vital functions, including: Reducing inflammationRegulating blood pressureMetabolizing glucoseAssisting with circadian rhythm regulationFormulating...
Mental Health – The Gut and Hormone Connection

Mental Health – The Gut and Hormone Connection

by FFC | Feb 8, 2022 | Chiropractic Care, Lifestyle

Recent years have seen a growing awareness of mental health issues, and, thankfully, more open conversations about addressing psychological challenges. However, many people remain unaware of new, exciting research on the connection between gut health and mental...

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