The Importance of Vitamin D

With winter upon us, and the after-effects of daylight savings, many of us are finding a lack of sunshine in our lives.  We head to work in the dark and head home in the dark. Unless we are gifted with a beautiful day where we want to get outside and enjoy some...

Elderberry Syrup

Want to help strengthen you and your family‚Äôs immune systems during this cold & flu season, while also saving money?  Try my homemade Elderberry Syrup recipe that has less sugar and preservatives than the store-bought brands, but also is 8 times cheaper!...