by FFC | Nov 8, 2022 | Chiropractic Care, Lifestyle, news
Small intestinal bacterial overgrowth (SIBO) is an undiagnosed condition caused by an excess of bacteria in the small intestine. The results of this bacteria overgrowth can be profound and lead to intestinal damage and nutritional deficiency. However, despite the...
by FFC | Sep 17, 2022 | Chiropractic Care, Lifestyle, Nutrition
Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, and sometimes painful. Often, we feel bloated after a large meal, and the discomfort is only short-term. Other times, bloating is...
by FFC | Jul 10, 2022 | Chiropractic Care, Lifestyle, Nutrition
Mushrooms have been used for centuries, across many cultures as both food and medicine. A growing body of research now centers on the many benefits of mushrooms both on our physical and mental health. If you’ve only thought of mushrooms as a nice addition to a...
by FFC | Mar 13, 2022 | Chiropractic Care, Lifestyle, Nutrition
How’s your gut health? A simple “gut check” is one of the most comprehensive ways to assess your overall well-being. Growing research points to the importance of the microbiome in a wide range of functions, from your immune system to your weight, to your mental health...
by FFC | Feb 8, 2022 | Chiropractic Care, Lifestyle
Recent years have seen a growing awareness of mental health issues, and, thankfully, more open conversations about addressing psychological challenges. However, many people remain unaware of new, exciting research on the connection between gut health and mental...
