Doing Your Best

What exactly does it mean to do your best?  This can become a rather difficult question to answer if you consider the notion that your best varies depending on your current state of being. With winter upon us, and the after-effects of daylight savings, many of us...

Embrace change

Ever feel stuck? I have.  It sucks.   I am currently reading Deepak Chopra’s revised edition of “Quantum Healing”. In it, he talks about how if you could truly see your body as it really is, you would never see it the same way twice.  Deepak goes...

Wellness Lifestyle

I LOVE discussing a wellness lifestyle.  This kind of lifestyle cultivates a heightened state of wellbeing and performance and the ultimate expression of who you are … BUT I know for many, back pain is why you sought us out and our clinic excels at this condition...