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4 Surprising Factors that Contribute to Stubborn Weight Gain

4 Surprising Factors that Contribute to Stubborn Weight Gain

by webofwords | Jan 5, 2021 | Lifestyle, Nutrition

Eat less, exercise more. Is it really that easy? You may not be surprised to hear that losing excess weight and keeping it off goes way beyond such one-dimensional recommendations. In fact, the concept of calories in and calories out may be the biggest...

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